Health Family

Reflections on Breathing

Breathing. One of those super-simple things that is hard to do. But, oh, the clarity it brings. I am truly relaxing for the first time in a super long time, and I am able to focus on breath and thought. It’s actually kinda hard — some of the things I have time to think about […]

inspirational Family

Nature prayer

The thoughts shared in this post are of how important it is to step back and reflect on the beauty around us. Nature prayer Nature prayer — Read on